Turbulence can be caused by a number of things, differential in surface temperatures causing a rising of air, the Jetstream, Weather Fronts, Thunderstorms or even other planes! What you need to understand is, turbulence is a very normal phenomenon, and it would be more uncommon for you to not have any turbulence, as opposed to experiencing some.
Distract yourself from the fear by listening to this audio relief course while in current turbulence. Learn what you need to know about turbulence to help you feel more at ease. Sit Back, Press Ploy and calm yourself down with this educational course.
TAUGHT BY EXPERT FEAR OF FLYING RELIEF COACH, AND PILOT! Captain Timothy Griffin
To Understand The Turbulence Forecast, see the reports on the left, click on the Weather Turbulence Map and it will tell you the classification (Light, Moderate or Severe), and it will also tell you the altitude and type of plane that reported this turbulence.
Understand The Turbulence, see the reports above, click on the Turbulence Report and it will tell you the classification (Light, Moderate OF Severe), and it will also tell you the altitude and type of plane that reported this turbulence,
Mountains, larger bodies of water, coast lines, warmer climates and flying in proximity to the Jetstream.
FlyHome, the leading source in Fear of Flying Relief Courses, says that there is a very common misunderstanding when it comes to turbulence. Clients feel as if the plane is "Dropping" hundreds, or even thousands of feet. BUT THATS NOT SO...